1) Create an EMF free zone in your bedroom. - Turn power off or unplug all appliances at bedtime. 2) Buy organic food, whenever possible. - Pesticides are toxic! 3) Keep your organic food healthy. - Eliminate the microwave from your kitchen. 4) Use Organic, biodegradable cleaning products. - Rid your home of toxins, such as bleach. 5) Eliminate pesticides from your garden. - These end up in our drinking water. 6) Use a water filter for you sink and shower. - Chlorine is toxic. 7) Make sure your house is free of mould. - Have your air quality tested by a professional. 8) Keep humidity between 40%-60%. - Mould likes to grow above 60%. 9) Keep dust and dander down. - Use a Hepa filter in your vacuum & furnace. 10) Keep house well ventilated. - An airtight house is more likely to grow mould. |